Category - Mental

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Injury Prevention, Mental, Power, Strength, Tennis Fitness, Webinar/Interviews

The Path To 162: One Of The Hardest Things To Do in Baseball

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9 months ago

Playing 162 games in a Major League Baseball (MLB) season is one of the hardest things to do nowadays in professional baseball. The length of the...

Article, Injury Prevention, KI Blog, Mental, Tennis Fitness, Tennis Tips

The Chilling Challenge: Physiology of Playing Tennis in Cold Weather

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November 11, 2023

Tennis is a sport that demands peak physical and mental performance. However, when the cold weather sets in, playing tennis becomes an entirely...

Article, Mental, Tennis Tips

Cultivating Mental Fortitude: Enhancing Tennis Performance Through Willpower Development

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September 30, 2023

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Article, Mental, Strategy, Tennis Tips, Webinar/Interviews

The Best High Performance Tennis Academies In Europe…Reflections On A Coaches Tour Of Europe

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May 30, 2023

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ASKDRKOVACS, Mental, Tennis Tips, Video

The Inner Game of Tennis. An Interview With Dr. Kovacs Focused On The Mental Game Of Tennis

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September 30, 2022

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Article, KI Blog, Mental

What Dr. Kovacs Learned From One Of The Greatest Athletes Of All Time – Jackie Joyner-Kersee

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May 5, 2022

Mark was fortunate to spend a few years with Jackie Joyner-Kersee and learn from one of the best athletes of all time. Dr. Kovacs is on the Board of...

Article, Mental, Strategy

Are Smartphones Holding Back The Next Generation Of Tennis Superstars

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May 2, 2022

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Article, Mental, Serve, Tennis Tips

Deliberate Practice For Serving

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March 30, 2022

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