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The Path To 162: One Of The Hardest Things To Do in Baseball
Playing 162 games in a Major League Baseball (MLB) season is one of the hardest things to do nowadays in professional baseball. The length of the season, spanning from...
WHAT TENNIS CAN LEARN FROM BASEBALL: THE DANSBY SWANSON EXAMPLE
Having worked with professional athletes at the highest level of sports for over 20 years, you see a lot of great athletes. The honor and privilege to aid in the...
7 Minute Hip Strength & Stability At-Home Workout (With No Equipment)
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Developing Rotational Stability: Standing Medicine Ball (MB) Rotational Cable Exercise
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First Step Training: Where To Focus To Improve On-Court Movement
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What Is The Impact Of The Menstrual Cycle On Athletic Performance and Injury Prevention In Female Athletes?
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The Chilling Challenge: Physiology of Playing Tennis in Cold Weather
Tennis is a sport that demands peak physical and mental performance. However, when the cold weather sets in, playing tennis becomes an entirely different challenge. As...
Discussing Tennis With One Of The Top Tennis Academies In Australia – Voyager Tennis. The Serve Was The Focus #ASKDRKOVACS
Dr. Kovacs was invited to speak with one of the top tennis academies and tennis companies in Australia. He was interviewed by Voyager’s High Performance Director, Luke...