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Archive - May 2020
Does A Connection Exist Between Breathing And Rhythm On The Tennis Court?
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Rhythm in The Tennis Serve: What Role Do The Arms Play
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Mental Stress: Some simple techniques to help reduce stress on and off the court
During all times, stress can be a positive or negative – Depending on how you respond to it. Below are a series of articles that could be helpful for you during...
TENNIS LEADERS WEBINAR WITH DR. MARK KOVACS, MIKE BARRELL & FERNANDO SEGAL
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Two Step Medicine Ball (MB) Throw With Hip Thru and Around Focus
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Dr Kovacs Podcast With Tennis Scotland
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Recovery After Tennis: Taking Care Of Your Body
Now that people are starting to get back to the courts and playing tennis again, you need to remember to start slow and progress appropriately. This post is not about...
3 Basic Biomechanical Principles Around Tennis Movement
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Inside Scoop on Frances Tiafoe’s Favorite Food #ASKDRKOVACS
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