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Latest videos
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KI Blog, Serve, Video, Webinar/Interviews
Live Serve Presentation At The Tennis Congress Focused On Competitive Adult Tennis Players
Here is the full presentation at the 2024 TENNIS CONGRESS to nearly one hundred passionate and committed competitive adult tennis players. Mastering the serve requires a...
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Injury Prevention, Mobility/Stretching, Movement, Tennis Fitness, Video, Warm Up
Warm Up: Quad Stretch
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Injury Prevention, Mobility/Stretching, Serve, Tennis Fitness, Video
3 Shoulder Mobility Movements To Help You Serve Better
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