What is Rhythm? You Know It When You See It… However, it is sometimes difficult for many people to define Here are some textbook definitions of RHYTHM “Rhythm is a...
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Agility, Article, Injury Prevention, Movement, Tennis Drills, Tennis Fitness, Video
Fixing Your Brakes: The Importance of Deceleration In Tennis Movement
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Doubles, Mental, Strategy, Tennis Tips, Video, Volley
How to Play The Net When Your Doubles Partner Has A Weaker Serve
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Agility, Core, Injury Prevention, Movement, Strength, Tennis Fitness, Video, Warm Up
Single Leg Hold Lateral – Wall Drill
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