The future of tennis… Just like any sport evolves over time. Technology, Training, Research and Innovation all play a role in how a sport develops. Many of the...
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Agility, Backhand, Forehand, Movement, Tennis Drills, Tennis Fitness, Tennis Tips, Video
4 Way Cone Drill
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Core, Injury Prevention, Recovery, Serve, Strength, Tennis Fitness, Video, Warm Up
Side Plank Variations
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ASKDRKOVACS, Serve, Strategy, Tennis Drills, Tennis Tips, Video
The Second Serve + One : A Misunderstood Strategy
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Watch the above video from Dr. Mark Kovacs on Ki Academy