Category - Recovery

Injury Prevention, KI Blog, Recovery, Technology, Tennis Fitness

Recover Better From Training & Competition. Special Kovacs Academy Discount on MARCPRO

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October 20, 2020

MarcPro is one our most trusted recovery products at the Institute. You can currently purchase a unit to help you recover with a 20% discount. Use...

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Injury Prevention, Mobility/Stretching, Movement, Recovery, Strength, Tennis Fitness, Video, Warm Up

Ankle Strength Series

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October 20, 2020

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ASKDRKOVACS, Doubles, Mental, Recovery, Strategy, Tennis Fitness, Tennis Tips, Video, Webinar/Interviews

Does A Connection Exist Between Breathing And Rhythm On The Tennis Court?

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May 28, 2020

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Article, Injury Prevention, KI Blog, Mobility/Stretching, Recovery, Technology, Tennis Fitness, Tennis Tips, Video, Warm Up

Recovery After Tennis: Taking Care Of Your Body

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May 15, 2020

Now that people are starting to get back to the courts and playing tennis again, you need to remember to start slow and progress appropriately. This...

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ASKDRKOVACS, Mental, Nutrition, Recovery, Tennis Tips, Video

Inside Scoop on Frances Tiafoe’s Favorite Food #ASKDRKOVACS

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May 14, 2020

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ASKDRKOVACS, Hydration, Nutrition, Recovery, Tennis Fitness, Tennis Tips, Video, Webinar/Interviews

Instagram Live: Dr. Kovacs discusses some of your questions regarding Tennis Nutrition #ASKDRKOVACS

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April 18, 2020

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Agility, Article, Backhand, Forehand, KI Blog, Movement, Recovery, Tennis Fitness, Tennis Tips

Tennis Movement and Footwork: The Common Language Among All Greater Movers

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April 12, 2020

We all understand how important movement is to playing high-level tennis. This statement is true for every level of the sport – junior, collegiate...

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Hydration, Injury Prevention, Recovery, Tennis Fitness, Tennis Tips, Video

Quick Tip: Playing Tennis In Hot and Humid Conditions – Preparing for the Summer Months

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April 6, 2020

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