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Category - Mental
How To Get Your Serve In When You Are Down Break Point
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From Talented To Exceptional: How Parents Can Help Their Children Reach The Top – A WEBINAR with leading experts in the field.
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What It Takes To Make It As A Professional Tennis Player: Analysis Of The Pathway To The Pros Research Study
Making it in professional tennis is usually discussed in the terms of making it inside the Top 100 in either the ATP or WTA rankings. This is a lofty...
Mental Toughness Webinar with Dr. Kovacs and Coach Jorge
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Heart Rate Variability (HRV). What Is It And How May You Use It To Help You Better Track Your Progress
HRV is a measure of the variation in time between each heartbeat. This variation is controlled by a part of the nervous system called the autonomic...
Tennis is truly a sport for a lifetime. Nearly a decade ago I was asked by the International Tennis Federation to Chair their taskforce on the...