The elbow is one of the most important joints in the body for a tennis player. It is between the shoulder and the wrist. Pain and discomfort in this...
Category - KI Blog
Improving Your Groundstrokes With Hybrid Training (Movement & Power Training)
Training to improve groundstrokes in tennis requires hitting thousands of tennis balls, optimizing technique and also developing power and stability...
Mental Stress: Some simple techniques to help reduce stress on and off the court
During all times, stress can be a positive or negative – Depending on how you respond to it. Below are a series of articles that could be...
Recovery After Tennis: Taking Care Of Your Body
Now that people are starting to get back to the courts and playing tennis again, you need to remember to start slow and progress appropriately. This...
Play Better Doubles Webinar
In this 60 minute webinar Dr. Kovacs and Coach Jorge discuss many aspects of playing better doubles including communication, understanding your...
Tennis Movement and Footwork Webinar with Dr. Kovacs and Coach Jorge #ASKDRKOVACS
Here is a 60 minute webinar where I discuss some of the major movements in tennis and highlight the work from the International Tennis Performance...
Tennis Movement and Footwork: The Common Language Among All Greater Movers
We all understand how important movement is to playing high-level tennis. This statement is true for every level of the sport – junior, collegiate...
Shoulder Prevention/Health For The Tennis Player
Tennis Summit 2020 It is a great privilege to be a keynote speaker for the Tennis Summit 2020. This is always a great online event with some other...