Listen to this 90 minute open forum with Dr. Mark Kovacs as part of the 2023 Tennis Summit. Mark took questions from the live audience on many...
Category - Injury Prevention
ADULT TENNIS SPECIFIC FITNESS TRAINING PROGRAM – TRAIN WITH US ON YOUR OWN APP
Are you an adult competitive tennis player looking to take your game to the next level? Do you want to improve your tennis performance while reducing...
Quick Tips From Dr. Kovacs On The Topic Of Strength Training For The Adult Competitive Tennis Player #ASKDRKOVACS
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Knee Training Protocol
Knee pain is one of the top areas of the body that tennis athletes may experience pain and discomfort over the course of a career. The most common...
3 Shoulder Mobility Movements To Help You Serve Better
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What Tennis Players Can Learn From Dansby Swanson. World Champion, All-Star and Gold Glove Major League Baseball Shortstop
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Coaching A Junior Player During A Growth Period – What To Work On. #ASKDRKOVACS
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Get Those Hips To Have Good Muscular Endurance
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