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Playing Doubles With A Partner Who Wants To Tell You How To Play #ASKDRKOVACS

March 23, 2023

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An Exercise For All Tennis Athletes: Elevated Single Leg Lateral Lunge with Push Off

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March 8, 2020

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How To Hit Winners When You Cannot Hit The Ball Hard #ASKDRKOVACS

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March 3, 2020

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Problem and Fix For A Slow First Step

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February 27, 2020

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You Are Only As Strong As Your Second Serve #ASKDRKOVACS

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February 25, 2020

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How & When To Use The Drop Shot Effectively #ASKDRKOVACS

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February 22, 2020

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Article, Doubles, KI Blog, Tennis Drills, Tennis Fitness, Tennis Tips

Not The Weak Link: How to Handle Getting Picked on in Doubles

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December 18, 2019

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Playing Doubles With A Partner Who Wants To Tell You How To Play #ASKDRKOVACS

Category - Doubles

An Exercise For All Tennis Athletes: Elevated Single Leg Lateral Lunge with Push Off

How To Hit Winners When You Cannot Hit The Ball Hard #ASKDRKOVACS

Problem and Fix For A Slow First Step

You Are Only As Strong As Your Second Serve #ASKDRKOVACS

How & When To Use The Drop Shot Effectively #ASKDRKOVACS

Not The Weak Link: How to Handle Getting Picked on in Doubles

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Lateral Fast Feet Drill: One of the Simplest And Best Ways To Improve Foot Speed.

Improving Arm Speed For Tennis: One Of Our Best Drills That Has Shown Consistent Speed Increases For Your Serve

Improving Your Quickness Via A Proven Exercise Used By Professional Athletes in All Movement Sports

What Level of Ki Academy Should You Choose?

Movement Series: 2 Foot Linear Drill

High Hurdle Hops With A Hold: A Great Plyometric Exercise (A snapshot of a live training session).