Here is a short video that discusses when and how to incorporate Strength Training into the program of junior tennis players.
ASKDRKOVACS, KI Blog, Strength, Tennis Fitness
Category - ASKDRKOVACS
ASKDRKOVACS, KI Blog, Strategy, Technology, Tennis Drills, Tennis Fitness, Video
BALL MACHINES – Are They Valuable & How Best To Use Them #ASKDRKOVACS
Ball Machines – This was a question that came in through the Academy site. This is one of the benefits of being a member of Kovacs Academy. It...
Article, ASKDRKOVACS, Backhand, Forehand, Tennis Drills, Tennis Tips
Cue The Hip (Rather Than The Shoulders)When Working On The Groundstrokes. #ASKDRKOVACS
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ASKDRKOVACS, Forehand, Movement, Video
Run Around Forehand Footwork. A Real Drill With A Former WTA Top 60 Player #ASKDRKOVACS
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Agility, ASKDRKOVACS, Forehand, Movement, Tennis Drills, Tennis Fitness, Tennis Tips, Video
The CIRCLE OF TRUST. The Most Important Circle To Understand When Working On Developing Tennis Strokes And Movement. #ASKDRKOVACS
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Agility, ASKDRKOVACS, Movement, Plyometrics, Tennis Fitness, Video
Angles In And Angles Out. The Right Cue For Working On Your Recovery Movement – In And Out Of The Corners #ASKDRKOVACS
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ASKDRKOVACS, Mental, Tennis Tips, Video
The Inner Game of Tennis. An Interview With Dr. Kovacs Focused On The Mental Game Of Tennis
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You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...