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Category - Article
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
Agility, Article, Movement, Tennis Fitness
Required Running: Tennis Magazine Highlights The MK Drill
Check out this article in TENNIS MAGAZINE which highlights the MK Drill Click Here To Read The Full Article To learn more about Tennis Endurance...
Article, KI Blog, Mental
What Dr. Kovacs Learned From One Of The Greatest Athletes Of All Time – Jackie Joyner-Kersee
Mark was fortunate to spend a few years with Jackie Joyner-Kersee and learn from one of the best athletes of all time. Dr. Kovacs is on the Board of...
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
Article, Conditioning, Injury Prevention, Strength, Tennis Fitness
Physical Training For Tennis Panel During World Tennis Conference 2022
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
Article, Conditioning, Injury Prevention, Mobility/Stretching, Strength, Tennis Fitness
An 8-Week Foundational Conditioning and Strength Program for Senior Players
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
Article, Conditioning, Hydration, KI Blog, Nutrition, Tennis Fitness
CRAMPING: What Most People Do… DO NOT Focus On That Really Works
Cramping is an area that we have worked in for more than 20 years. Dr. Kovacs worked in two temperature and hydration labs during graduate school and...