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By Craig Detweiler (Ki Fellow) and the Ki Team The health benefits of playing competitive tennis multiple days per week are numerous. From...
Here is a recent short article for recreational tennis players that was published in the ALTA Net News. This goes to over 100,000 recreational tennis...
Biking, Lifting Weights And Other Gym Work Are Great – but a player also needs to address the specific conditioning demands of the sport Check...
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
Here is an hour long webinar on the topic of tennis specific fitness and movement that Dr. Kovacs did with Tennis Haus. In this webinar Mark...
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and...
