By Dr. Mark Kovacs In the competitive landscape of tennis, the margin between winning and losing can come down to a fraction of a second. For athletes aiming to optimize...
Article, KI Blog, Return of Serve
Mastering the Return of Serve in Doubles Tennis: Advanced Strategies for Competitive Recreational Players
In competitive recreational doubles, the return of serve is a pivotal component that often dictates the outcome of a point. While the serve typically garners more...
Article, ASKDRKOVACS, Audio, KI Blog, Serve, Tennis Tips, Webinar/Interviews
The Serve Doctor Sharing Knowledge On “The Best Tennis Podcast 2021-2023”
Mark Kovacs was a guest on the one of the top tennis podcasts on the planet called “Control The Controllables” hosted by the Director of SotoTennis Academy...
ASKDRKOVACS, Injury Prevention, Nutrition, Serve, Tennis Fitness, Tennis Tips, Webinar/Interviews
Mark Kovacs Interviewed On Tennis Channel (Second Serve Show)
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ASKDRKOVACS, Injury Prevention, Tennis Fitness, Webinar/Interviews
2024 Tennis Fitness Conference Presented By The International Tennis Performance Association (iTPA) and the USTA at the USTA National Campus
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and articles, with content...
Article, KI Blog, Serve, Tennis Tips
A new research study confirms the data and teachings from the Kovacs Institute Tennis Serve Specialist (TSS) Certification program
The 8 Stage Model For Teaching The Tennis Serve has been utilized for more than 15 years and the Tennis Serve Specialist (TSS) Certification program which is based on...
Article, Conditioning, Injury Prevention, KI Blog, Mental, Movement, Plyometrics, Power, Strength, Tennis Fitness
Elite Junior Development Planning, Scheduling & Periodization: A Primer from the Kovacs Institute To Help You Get Started
Elite Junior Development Tennis Periodization: A Starting Point For Parents and Coaches by Dr. Mark Kovacs and the Kovacs Institute The development of elite junior...
Injury Prevention, Mobility/Stretching, Strength, Tennis Fitness, Video
What Specific Areas Of The Shoulder Should You Work For Improving Function To Play Longer (With A Simple Exercise Plan)
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and articles, with content...
You are unauthorized to view this content. Please view the plans available HERE. Full Site Access: Unlimited access to over hundreds of videos and articles, with content...
Injury Prevention, Mental, Power, Strength, Tennis Fitness, Webinar/Interviews
The Path To 162: One Of The Hardest Things To Do in Baseball
Playing 162 games in a Major League Baseball (MLB) season is one of the hardest things to do nowadays in professional baseball. The length of the season, spanning from...