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    Kovacs Academy
    • Home
      • Contact
      • KiAcademyForum
    • About
      • Why Register?
    • Pricing
    • Videos
    • Articles
    • Login
      • Account
    • Dr. Kovacs
      • Ask the Doc
    • KI Blog
    • Privacy Policy
    • Affiliate Program
    • Terms and Conditions
    • ···
          • Facebook
          • Twitter
          • YouTube
          • Instagram
        • Lost Password?
      Kovacs Academy
      • Home
        • Contact
        • KiAcademyForum
      • About
        • Why Register?
      • Pricing
      • Videos
      • Articles
      • Login
        • Account
      • Dr. Kovacs
        • Ask the Doc
      • KI Blog
      • Privacy Policy
      • Affiliate Program
      • Terms and Conditions
      Video
      KI Blog, Serve, Video, Webinar/Interviews

      Live Serve Presentation At The Tennis Congress Focused On Competitive Adult Tennis Players

      3 months ago
      Video
      Article, Tennis Drills, Tennis Tips, Volley

      Working On Your Volleys: Training Tips To Improve Your Performance

      4 months ago
      Agility, Article, KI Blog, Movement, Plyometrics, Power, Serve, Technology, Tennis Fitness

      Velocity-Based Training for Tennis: Real-World Applications On and Off the Court

      7 months ago
      Article, KI Blog, Return of Serve

      Mastering the Return of Serve in Doubles Tennis: Advanced Strategies for Competitive Recreational Players

      8 months ago
      Article, ASKDRKOVACS, Audio, KI Blog, Serve, Tennis Tips, Webinar/Interviews

      The Serve Doctor Sharing Knowledge On “The Best Tennis Podcast 2021-2023”

      8 months ago
      Article, KI Blog, Serve

      Two Great Servers: Milos Raonic & John Isner Getting To The Twilight Of Their Careers

      Article, Injury Prevention, KI Blog

      Presented At The The 16th Annual EMORY Sports Medicine Symposium

      Article, Mental, Strategy, Tennis Tips, Webinar/Interviews

      The Best High Performance Tennis Academies In Europe…Reflections On A Coaches Tour Of Europe

      medical imaging of an injury on the hand
      Article, KI Blog

      Are You Nearing 30? Article About Dominic Thiem Trying To Make It Back To The Top Of The Game

      Article, Recovery

      Improving Your Recovery. The Latest Techniques For The Tennis Player

      photo of person holding alarm clock
      Article, Injury Prevention, Nutrition, Recovery, Tennis Fitness

      Do You Have A Sleep Protocol Like The Best Athletes In The World?

      Newer Entries
      Older Entries

      Categories

      • Agility77
      • Article118
      • ASKDRKOVACS90
      • Audio23
      • Backhand41
      • Conditioning25
      • Core33
      • Doc and Pro Show10
      • Doubles23
      • Forehand53
      • General17
      • Hydration9
      • Injury Prevention134
      • KI Blog101
      • Mental50
      • Mobility/Stretching78
      • Movement113
      • Nutrition22
      • Plyometrics40
      • Power54
      • Recovery42
      • Return of Serve13
      • Serve66
      • Strategy47
      • Strength87
      • Technology14
      • Tennis Drills129
      • Tennis Fitness185
      • Tennis Tips252
      • Uncategorized7
      • Video393
      • Volley15
      • Warm Up35
      • Webinar/Interviews71

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      About KI Academy


      KI Academy is a membership site for tennis players looking to improve their tennis abilities by increasing performance while reducing injuries. All information is science-based and up to date. Videos added daily, focused on sports science, nutrition, performance and injury prevention in an easy to understand manner.



      Please visit our other websites: Kovacs Institute and International Tennis Performance Association (iTPA)

      Most Viewed

      Lateral Fast Feet Drill: One of the Simplest And Best Ways To Improve Foot Speed.

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      Improving Your Quickness Via A Proven Exercise Used By Professional Athletes in All Movement Sports

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      Most Discussed

      High Hurdle Hops With A Hold: A Great Plyometric Exercise (A snapshot of a live training session).

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      Why You Should Use Elastic Resistance To Help Train for Tennis #ASKDRKOVACS

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      Improving Arm Speed For Tennis: One Of Our Best Drills That Has Shown Consistent Speed Increases For Your Serve

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