Articles – Page 13 – Kovacs Academy

Agility, Article, KI Blog, Movement, Plyometrics, Power, Serve, Technology, Tennis Fitness

Velocity-Based Training for Tennis: Real-World Applications On and Off the Court

4 weeks ago

Article, KI Blog, Return of Serve

Mastering the Return of Serve in Doubles Tennis: Advanced Strategies for Competitive Recreational Players

1 month ago

Article, ASKDRKOVACS, Audio, KI Blog, Serve, Tennis Tips, Webinar/Interviews

The Serve Doctor Sharing Knowledge On “The Best Tennis Podcast 2021-2023”

2 months ago

Video

ASKDRKOVACS, Injury Prevention, Nutrition, Serve, Tennis Fitness, Tennis Tips, Webinar/Interviews

Mark Kovacs Interviewed On Tennis Channel (Second Serve Show)

3 months ago

Video

ASKDRKOVACS, Injury Prevention, Tennis Fitness, Webinar/Interviews

2024 Tennis Fitness Conference Presented By The International Tennis Performance Association (iTPA) and the USTA at the USTA National Campus

3 months ago

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Article, ASKDRKOVACS, Mental, Strategy, Tennis Drills, Tennis Tips, Webinar/Interviews

What exactly is rhythm in sports? And if rhythm improves performance, how can tennis players become more rhythmical? Part 2

<img width="165" height="92" alt="" data-srcset="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?w=1280&ssl=1 1280w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1024%2C576&ssl=1 1024w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=768%2C428&ssl=1 768w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1104%2C621&ssl=1 1104w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=366%2C205&ssl=1 366w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=534%2C300&ssl=1 534w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1 165w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=249%2C140&ssl=1 249w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=232%2C130&ssl=1 232w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=344%2C193&ssl=1 344w" data-src="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1" class="attachment-vlog-lay-d size-vlog-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="165" height="92" src="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1" class="attachment-vlog-lay-d size-vlog-lay-d wp-post-image" alt="" srcset="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?w=1280&ssl=1 1280w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1024%2C576&ssl=1 1024w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=768%2C428&ssl=1 768w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1104%2C621&ssl=1 1104w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=366%2C205&ssl=1 366w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=534%2C300&ssl=1 534w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1 165w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=249%2C140&ssl=1 249w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=232%2C130&ssl=1 232w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=344%2C193&ssl=1 344w" />

Article, ASKDRKOVACS, Mental, Movement, Strategy, Tennis Drills, Tennis Tips, Webinar/Interviews

What exactly is rhythm in sports? And if rhythm improves performance, how can tennis players become more rhythmical? Part 3

<img width="165" height="92" alt="" data-srcset="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?w=1280&ssl=1 1280w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1024%2C576&ssl=1 1024w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=768%2C428&ssl=1 768w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1104%2C621&ssl=1 1104w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=366%2C205&ssl=1 366w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=534%2C300&ssl=1 534w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1 165w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=249%2C140&ssl=1 249w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=232%2C130&ssl=1 232w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=344%2C193&ssl=1 344w" data-src="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1" class="attachment-vlog-lay-d size-vlog-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="165" height="92" src="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1" class="attachment-vlog-lay-d size-vlog-lay-d wp-post-image" alt="" srcset="https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?w=1280&ssl=1 1280w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=300%2C169&ssl=1 300w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1024%2C576&ssl=1 1024w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=768%2C428&ssl=1 768w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=1104%2C621&ssl=1 1104w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=366%2C205&ssl=1 366w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=534%2C300&ssl=1 534w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=165%2C92&ssl=1 165w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=249%2C140&ssl=1 249w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=232%2C130&ssl=1 232w, https://i0.wp.com/kovacsacademy.com/wp-content/uploads/2020/05/Rhythm-series-how-do-you-improve-rhythm.jpg?resize=344%2C193&ssl=1 344w" />

Article, ASKDRKOVACS, Mental, Movement, Tennis Drills, Tennis Tips, Webinar/Interviews

What exactly is rhythm in sports? And if rhythm improves performance, how can tennis players become more rhythmical? Part 1

Article, Backhand, Core, Forehand, KI Blog, Movement, Power, Strength, Tennis Drills, Tennis Fitness, Tennis Tips, Video

Improving Your Groundstrokes With Hybrid Training (Movement & Power Training)

Article, KI Blog, Mental, Tennis Tips

Mental Stress: Some simple techniques to help reduce stress on and off the court

Article, Injury Prevention, KI Blog, Mobility/Stretching, Recovery, Technology, Tennis Fitness, Tennis Tips, Video, Warm Up

Recovery After Tennis: Taking Care Of Your Body