Archive - September 2024

Article, ASKDRKOVACS, Audio, KI Blog, Serve, Tennis Tips, Webinar/Interviews

The Serve Doctor Sharing Knowledge On “The Best Tennis Podcast 2021-2023”

2 months ago

Mark Kovacs was a guest on the one of the top tennis podcasts on the planet called “Control The Controllables” hosted by the Director of SotoTennis Academy...

Archive - September 2024

The Serve Doctor Sharing Knowledge On “The Best Tennis Podcast 2021-2023”

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Lateral Fast Feet Drill: One of the Simplest And Best Ways To Improve Foot Speed.

Improving Arm Speed For Tennis: One Of Our Best Drills That Has Shown Consistent Speed Increases For Your Serve

Improving Your Quickness Via A Proven Exercise Used By Professional Athletes in All Movement Sports

Movement Series: 2 Foot Linear Drill

High Hurdle Hops With A Hold: A Great Plyometric Exercise (A snapshot of a live training session).

Why You Should Use Elastic Resistance To Help Train for Tennis #ASKDRKOVACS