Ball Machines – This was a question that came in through the Academy site. This is one of the benefits of being a member of Kovacs Academy. It allows for our...
Archive - January 2023
Backhand, Movement, Tennis Drills, Tennis Fitness, Video
A Real Life Backhand Lesson – Bigger Steps & Outside Leg Load
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Strategy, Tennis Tips, Video, Webinar/Interviews
Pathway To The Pros: What It Takes To Make It As A Professional Tennis Player
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Injury Prevention, KI Blog, Mobility/Stretching, Strength, Tennis Fitness, Video
Knee Training Protocol
Knee pain is one of the top areas of the body that tennis athletes may experience pain and discomfort over the course of a career. The most common time periods are...
The importance of physical fitness and conditioning: Many top players have shown that having a strong physical foundation is crucial for success on the court. Tennis...