Watch and listen to this engaging Instagram Live where some great questions were answered around unique topics for the tennis athlete: Topics discussed include: Caffeine...
Archive - April 2021
Agility, Conditioning, Movement, Tennis Drills, Tennis Fitness, Tennis Tips, Video
Recovery Movement: Three Great Drills and One Important Fix
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Article, Serve, Strategy
Variation Of Tennis Serves During Important Points: Analytics From 2012 Olympic Final (FEDERER vs MURRAY)
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Doubles, Mental, Strategy, Tennis Tips, Video, Volley
How To Play The Net When Your Partner Has A Weaker Serve
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The future of tennis… Just like any sport evolves over time. Technology, Training, Research and Innovation all play a role in how a sport develops. Many of the...
Article, Backhand, Core, Forehand, Tennis Drills, Tennis Fitness
Core Training For Tennis. An Article I Wrote With One Of The Originals – Pat Etcheberry
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ASKDRKOVACS, Injury Prevention, Mobility/Stretching, Tennis Fitness, Video
What Is Thoracic Mobility? Why Is It Important #ASKDRKOVACS
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Agility, Movement, Tennis Fitness, Tennis Tips, Video, Webinar/Interviews
Tennis Movement & Footwork: Using A Common Language. Dr. Kovacs Presented A Keynote At The 2021 WORLD TENNIS CONFERENCE Alongside BORIS BECKER, NICK BOLLETTIERI And Other Hall Of Fame Coaches.
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Article, Injury Prevention, KI Blog, Movement, Tennis Fitness, Tennis Tips
Efficient Deceleration For Tennis. Going Back In The Article Vault
By now you should be aware of the importance of training deceleration for tennis. Both from a strokes (technical) perspective as well as from a movement perspective...
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