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Archive - June 2020
ASKDRKOVACS, Injury Prevention, Movement, Strength, Tennis Fitness, Tennis Tips, Video, Webinar/Interviews
Instagram Live with Diego Moyano (Coach To Kevin Anderson & Former Coach to Reilly Opelka & Tommy Paul)
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ASKDRKOVACS, Audio, Injury Prevention, Movement, Tennis Tips
Can Other Sports Improve Your Rhythm On The Tennis Court? #ASKDRKOVACS
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Agility, Backhand, Core, Forehand, Movement, Power, Tennis Drills, Tennis Fitness, Tennis Tips, Video, Warm Up
Medicine Ball Circuit For The Groundstrokes
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ASKDRKOVACS, Audio, Tennis Tips, Video, Webinar/Interviews
Tennis Leaders: Fernando Segal Moderates A Discussion With Dr. Kovacs and Mike Barrell
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Article, Backhand, Core, Forehand, KI Blog, Movement, Power, Strength, Tennis Drills, Tennis Fitness, Tennis Tips, Video
Improving Your Groundstrokes With Hybrid Training (Movement & Power Training)
Training to improve groundstrokes in tennis requires hitting thousands of tennis balls, optimizing technique and also developing power and stability with on and off...
This is a great lower body exercise for strength and stability and is a staple in most tennis players’ workouts routine.
Here is one of the best drills you can do to work on the deep ball. Most players struggle with staying low and using the legs effectively. Notice the focus on working on...
ASKDRKOVACS, Mental, Tennis Drills, Tennis Tips, Video, Webinar/Interviews
How Does A Player Hit With More Rhythm?
Here Dr. Kovacs answers a question in the rhythm series on how can someone hit with more rhythm. The actual dicitionary definition of rhythm is RHYTHM = a strong...
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