We all understand how important movement is to playing high-level tennis. This statement is true for every level of the sport – junior, collegiate, professional, adult...
Archive - April 2020
Injury Prevention, KI Blog, Mobility/Stretching, Tennis Fitness, Video
Shoulder Prevention/Health For The Tennis Player
Tennis Summit 2020 It is a great privilege to be a keynote speaker for the Tennis Summit 2020. This is always a great online event with some other great speakers like...
KI Blog, Serve, Tennis Drills, Tennis Tips, Video
Improving Your Serve – Specifically Stage 3 (Loading)
Tennis Summit 2020 It is a great privilege to be a keynote speaker for the Tennis Summit 2020. This is always a great online event with some other great speakers like...
Injury Prevention, Serve, Strength, Tennis Fitness, Tennis Tips, Video
Shoulder Health Question from a Reader of Complete Conditioning for Tennis #ASKDRKOVACS
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ASKDRKOVACS, Serve, Tennis Drills, Tennis Tips, Video, Webinar/Interviews
Tennis Serve Webinar with Dr. Kovacs and Coach Jorge Capestany #ASKDRKOVACS
Here is a 60 minute webinar where Dr. Kovacs and Coach Jorge Capestany discuss the Serve. This webinar focused on a quick overview of the 8 Stages of the Serve with a...
Hydration, Injury Prevention, Recovery, Tennis Fitness, Tennis Tips, Video
Quick Tip: Playing Tennis In Hot and Humid Conditions – Preparing for the Summer Months
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ASKDRKOVACS, General, Injury Prevention, Mobility/Stretching, Recovery, Serve, Tennis Drills, Tennis Fitness, Tennis Tips, Video
Dr. Kovacs interview on Instagram Live #ASKDRKOVACS
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Injury Prevention, Power, Serve, Strength, Tennis Drills, Tennis Fitness, Tennis Tips, Video
Get More Power On Your Serve By Using A Weighted Ball Throw
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Agility, Injury Prevention, Mobility/Stretching, Movement, Strength, Tennis Fitness, Video, Warm Up
Warm-Up: The Ankle Series
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