Here is an hour long webinar on the topic of tennis specific fitness and movement that Dr. Kovacs did with Tennis Haus. In this webinar Mark discusses some of the important aspects around testing for tennis. What to test, how to test and how to make it specific to the sport. He talks through some of the most important areas and walks through the Tennis Fitness Combine. The Tennis Fitness Combine is easiest and most cost effective method to test tennis athletes in small or large groups and it provides specific benchmarks for various players.
The webinar provides you with some great insights and answers some of the most pressing questions around a topic that can provide a coach, parent or player with insights into where a tennis player is today and where they need to improve to be at a higher future level.
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